6 lines · 80 words · 0:23 read aloud
The Sunday Reset
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If Mondays feel heavy, try a one-hour Sunday reset. Here is mine.
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First, fifteen minutes of laundry and a clean kitchen counter.
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Then open your calendar and write down the three things that actually matter this week.
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Cook one thing you can eat twice, even if it is only a pot of rice.
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Clear your desk completely. Leave only what you need Monday morning.
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It is one hour. And it buys you a Monday that starts calm instead of behind.
